运动与健康原创英语作文
主题 运动有助与身体健康
3运动使人的大脑得到适当的休息
2能使人减肥,改善血液循环
1.适当的体育锻炼能使人精力充沛
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.
Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
一篇关于《体育与健康》的英语作文要求150字左右
Millions of young students nationwide sports sunshine ” launched on April 29 , 2007 . The teachers and students in our school were organized to watch the launching ceremony together first , and then we went to the playground to have one-hour sports activities , such as running , doing exercises and playing basketball . I felt very good after having some sports . I think it is a good way to build up our body strength . Sports can also let brains have a rest so that our study will be more effective . To do physical exercises and hour a day will make us happy a whole life , so I will keep on doing it . I hope more and more people will join us in sports activities .
《运动与健康》为题的英语作文80词带翻译 急急急
Healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. However,sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer.
健康的身体对于健康的头脑是必要的。众所周知,要有健全的头脑,就应有健全的身体。这是至关重要的。我们只有保持身体健康,才能在学习和工作中精力充沛,生活愉快。 为了保持健康,体育锻炼是最好的方法。世界上有许多的人参加不同种类的体育运动。体育运动可能是几乎所有的人都可享受的最大众化的娱乐形式。参加户外运动,我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒,这对健康是极其必要的。另外,体育运动能增强我们的体质,防止发胖,保持身体健康。他们还在使眼睛、头脑和肌肉协同动作方面提供宝贵的锻炼机会。同时,运动促进血液循环,有助于排泄体内废物。运动还可以引起食欲,促进消化。这样我们就能身强力壮。 我总是积极参加体育锻炼,身体很好。我很少生病,即使工作一整天也感到精力旺盛。我要坚持体育锻炼,争取长寿。
求 运动与健康的英语作文
主题 运动有助与身体健康
3运动使人的大脑得到适当的休息
2能使人减肥,改善血液循环
1.适当的体育锻炼能使人精力充沛
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.
Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
运动和健康Sports And Health 英语作文
I like sports, because doing sports is really a good thing. Firstly, it helps me keep healthy. Exercise is one of the most active and effective means to enhance the physical health. Secondly, doing sports is a good way to relax. When you are upset, sport may pull you out from depression. Finally, it s easier to make friends while take part in sport activities, because you have the same interest. It s important for making friends. All in all, I get a lot from sports.
我喜欢体育运动,因为参加体育运动是一件很好的事情。首先,它能帮助我保持健康。体育锻炼是增强体质的最积极、有效的手段之一。其次,锻炼是一种很好的发送方式。当你烦恼的时候,运动能把你从失落里拯救出来。最后,在体育运动中更容易交到朋友,因为你们有共同的兴趣爱好,这对交友来说是很重要的。总的来说,通过体育运动,我得到了许多。
运动与健康英文作文
主题 运动有助与身体健康
3运动使人的大脑得到适当的休息
2能使人减肥,改善血液循环
1.适当的体育锻炼能使人精力充沛
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.
Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
有关体育运动健康的英语小短文
Sports keep us fit land fresh. Everybody likes to do one kind or another. But not all people know how to do them correctly and sometimes the advice we got may be wrong.
I'm lucky, for since my first day at school I have always had a good teacher of physical education. I have always been very strong.
I go swimming almost every day all the year round, of course I like many other sports too. I am thinking of taking part in a few items at the school sports meeting this autumn.
体育运动能使我们身体健康译文:
体育运动能使我们身体健康,工作学习精力充沛。大家都喜欢运动,但许多人不知如何正确锻炼,有时甚至出错。
你很幸运,上学后得到体育老师的正确指导,运动起来相当愉快,所以身体健康。
你一年中几乎天天游泳,你还喜欢其他运动,并计划在今年秋季中学运动会上参加几个项目的比赛。
有关(体育与心理健康)的英语作文
The
human
body
and
is
closely
related
to
psychological
health
resides
in
the
psychological
health,
psychological
health
will
be
sick
or
even
lead
to
physical
abnormalities.
Physical
exercise
can
not
only
enhance
the
physical
fitness
of
students,
and
students
to
promote
mental
health,
has
a
positive
role,
embodied
in
the
following
aspects.
First,
physical
exercise
for
mental
health
development
of
a
solid
material
foundation
Second,
the
psychological
development
of
physical
activity
is
a
driving
force
Third,
physical
activity
can
promote
the
development
of
self-consciousness
Fourth,
physical
training
will
be
able
to
develop
good
quality
Physical
activity
as
a
result
of
the
students
themselves
through
physical
movement
to
achieve,
therefore,
not
only
enhance
physical
fitness
of
students,
at
the
same
time
to
promote
the
mental
health
of
students
play
an
active
role.
人的身体和心理有密切的关系,健康的心理寓于健康的身体,心理不健康则会导致身体异常甚至患病。体育锻炼不仅可以增强学生的体质,同时对促进学生心理健康,
有着积极的作用,具体体现在如下几个方面。
一、体育锻炼为心理健康发展提供坚实的物质基础
二、体育锻炼是心理发展的一种动力
三、体育锻炼能推动自我意识的发展
四、体育锻炼能培养良好的意志品质
由于体育锻炼是通过学生自己的身体运动而实现的,所以,不仅增强了学生的体质,同时对促进学生的心理健康起到积极的作用。